Thursday, July 21, 2011

Food Journal



MON.JULY.15TH

BREAKFAST:
Glass of water
Half an apple. (not very hungry in the morning)

LUNCH:
1/2 avocado,1/3 apple, 1/2 cucumber/1 med tomato, 4 tbls sun dried tomato vinaigrette
                                               ( chopped in a bowl)
Bottle of water


SNACK:

Med banana
Bottle of water


DINNER:
*lunch salad* w/mushrooms
glass of cucumber lemon water


SNACK:
2 Bananas